If you know me well, then you know I don't like to cook. However, since it's cheaper and healthier to make our own meals instead of eating out, I'm forced to play in the kitchen a few times a week (Jason and I alternate cooking nights).
A co-worker told me that she and her husband eat spaghetti squash regularly, because it's a nutritious alternative to pasta (it gets its name from the fact that the insides look like spaghetti when you scrape them out). Anyway, I am always willing to try a new vegetable, because I need to expand my repertoire (there are a lot of vegetables I don't like, including tomatoes, onions, and peppers) - and sometimes I get tired of eating broccoli, carrots, and green beans.So tonight I cooked a spaghetti squash, and thought I would document the process for those of you who have also never tried one.
I cooked it whole at 375 for an hour, because it was too hard to cut in half while still raw. Then I cut it in half with a large knife (very easy to cut once cooked), and scooped out the guts with a spoon. The guts contain seeds that look just like pumpkin seeds. And from what I understand, you can roast and eat them just like pumpkin seeds.
Then I simply scraped the insides with a fork - the strands of squash came out quite easily, and looked very much like spaghetti noodles. I mixed the strands with a tiny bit of butter, romano cheese, sage, and pine nuts.
It wasn't bad... the taste was pretty bland (just like pasta). The texture was not what I expected - it was crunchy, like I was eating shredded carrots. I'm not sure if this is normal, or if it needed to cook longer. If you've eaten spaghetti squash before, please let me know!
Jason and I decided that the next time we cook one, we'll add more flavor - top it with marinara sauce or something...
3 comments:
I LOVE spaghetti squash. I cook it all the time...mix it with some italian seasoning, red pepper flakes and garlic and top with a bit of pasta sauce. It makes for great lunches. It is easier to cut with a big bread knife if you have one. Your texture was probably right...it is a bit crunchy. I have also made it with a peanut asian sauce with matchstick cut veggies. Yumm-o!
I love spaghetti squash. I agree with Jessica, cut with a big knife. Place inners down. Include a little bit of water for
m o i s t u r e. If you do it this way, the crunch will be reduced. I'm proud of you for trying it!
Anne
Welcome to Spaghetti Squash. I like to mix marinars and some chopped veggies--zucchini, onions, mushrooms, etc. Once I was really careful when I cleaned out the shells, I loosened the strands, added the marinara and veggies, and then topped it with cheese--all in the shell. I put it back under the broiler and melted the cheese and served it on a plate with garlic bread. It looked pretty and was YUM!
Tina
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